Here are the 10 steps to treat candidiasis in women:

  1. Consult a doctor: If you suspect that you have candidiasis, it is important to consult a doctor. They can diagnose the condition and recommend appropriate treatment.

  2. Practice good hygiene: Keeping the affected area clean and dry can help prevent the spread of candidiasis. Avoid using harsh soaps or douches, as these can irritate the skin and make the infection worse.

  3. Wear breathable clothing: Tight-fitting clothing can trap moisture and create an environment that is conducive to the growth of candida. Wear loose-fitting clothing made from breathable fabrics like cotton.

  4. Avoid irritants: Certain products like scented tampons, pads, and toilet paper can irritate the skin and make candidiasis worse. Avoid using these products if you have candidiasis.

  5. Use over-the-counter antifungal medications: There are many over-the-counter antifungal medications available that can help treat candidiasis. These medications come in the form of creams, ointments, and suppositories.

  6. Take prescription antifungal medications: If over-the-counter medications are not effective, your doctor may prescribe a stronger antifungal medication.

  7. Use home remedies: Some people find that home remedies like tea tree oil, garlic, and yogurt can help treat candidiasis. However, there is limited scientific evidence to support the use of these remedies.

  8. Treat your partner: If you have a sexual partner, they may need to be treated for candidiasis as well. This can help prevent the infection from spreading back and forth between partners.

  9. Avoid sexual activity: If you have candidiasis, it is important to avoid sexual activity until the infection has cleared up. This can help prevent the spread of the infection.

  10. Prevent future infections: To prevent future infections, practice good hygiene, wear breathable clothing, and avoid irritants. If you are prone to candidiasis, your doctor may recommend long-term antifungal treatment.